Video Problems?
Upgrade Flash Player
Upgrade Flash Player
Abdominal Exercises for All Athletes: Abdominals Core Board Upper Body Rotation
Coach: Mike Rankin
In this series of free videos and drills coach Rankin and Makovsky demonstrate exercises that focus on abdominal strength.
Videos in Clinic
-
Abdominals Dragon Flag
3576 views
-
Abdominals Bicycle
973 views
-
Abdominals Bench Incline Sit Up
937 views
-
Abdominals Toe Touches
924 views
-
Abdominals Stall Bar Sit Up
696 views
-
Abdominals Stall Bar Reverse Sit Up
684 views
-
Abdominals Stall Bar Hanging Leg Raise
707 views
-
Abdominals Slant Board Sit Up
685 views
-
Abdominals Slant Board Reverse Sit Up
709 views
-
Abdominals Situp to Stand with Kip Up
756 views
-
Abdominals Scissors Up Down
650 views
-
Abdominals Scissors Side to Side
679 views
-
Abdominals Over Under Crunch
745 views
-
Abdominals Off BENCH Oblique
748 views
-
Abdominals Core Board Upper Body Rotation
740 views
-
Abdominals Core Board Lower Body Rotation
764 views
Comments for this Video
Could you improve this video? What would you do differently? Do you use a similar drill? Have a different play to share? Create a free account to post your thoughts!