Video Problems?
Upgrade Flash Player

Baserunning: Sliding Mechanics: Sliding hook slide

Coach: Paul Bernstorf

In this series of free instructional videos for coaches of youth baseball, Coach Bernstorf shares his teaching progression of baserunning. The focus of this clinic is on the mechanics of sliding.

Comments for this Video

Could you improve this video? What would you do differently? Do you use a similar drill? Have a different play to share? Create a free account to post your thoughts!

Video Stats

Tags: Baseball, Team Offense, Baserunning

Views: 597 times

Average Rating: No rating yet.