Video Problems?
Upgrade Flash Player

Core Training Clinics 2: Diagonal Plate Raise

Coach: Mike Rankin

Coach Rankin demonstrates a sequence of Core Strength exercises.

View Sponsors Website

Comments for this Video

Could you improve this video? What would you do differently? Do you use a similar drill? Have a different play to share? Create a free account to post your thoughts!

Video Stats

Tags: Fitness, Sport Specific

Views: 613 times

Average Rating: No rating yet.