Video Problems?
Upgrade Flash Player

Lacrosse: Sample Practice Plan 1: Pregame drill and warmup 1

Coach: Jake Reed

Here is a sample practice plan that can be used for player under 12. Each of the drills can be done either in stations and have rotations every 5-8 minutes or together as a team. This practice plan is designed to focus on the individual skill development, small group and then full team concepts.

Comments for this Video

Could you improve this video? What would you do differently? Do you use a similar drill? Have a different play to share? Create a free account to post your thoughts!

Video Stats

Tags: Boys Lacrosse, Drills, Pregame Warmup

Views: 2086 times

Average Rating: No rating yet.