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Ladder Agility Drills Point of View: Two Forward One Back in Kuddamation
Coach: Mike Rankin
In this series of free fitness and agility instructional videos, here are nine ladder drills that are viewed from the athlete's perspective.
Videos in Clinic
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Two Forward One Back in Kuddamation
630 views
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Turn Out in Kuddamation
172 views
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Stack Out in Kuddamation
149 views
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Snake Forward in Kuddamation
141 views
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Shuffle Wide with Stability Forward in Kuddamation
125 views
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Shuffle Wide With Stability Backward in Kuddamation
126 views
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Cross in Front Forwards in Kuddamation
175 views
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Cross in Front Backwards in Kuddamation
140 views
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High Knees Left and Right in Kuddamation
163 views
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