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Ladder Agility Drills Point of View Part 2: Cross Behind Forward in Kuddamation
Coach: Mike Rankin
In this series of free fitness and agility instructional videos, here are more ladder drills that are viewed from the athlete's perspective.
Videos in Clinic
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Scissors in Kuddamation
893 views
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One Two Three One Forward in Kuddamation
205 views
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In In Out Out Left Right in Kuddamation
232 views
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In In Out Out Forwards in Kuddamation
205 views
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Hip Switch Left Right in Kuddamation
199 views
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Hip Switch Forward in Kuddamation
197 views
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Cross Behind Forward in Kuddamation
202 views
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Cross Behind Backwards in Kuddamation
194 views
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