Video Problems?
Upgrade Flash Player

Learning to Hang Clean for Explosive Power: Body Weight Squat

Coach: Mike Rankin

This clinic will demonstrate the proper steps to perform a very skilled lift.

View Sponsors Website

Comments for this Video

Could you improve this video? What would you do differently? Do you use a similar drill? Have a different play to share? Create a free account to post your thoughts!

Video Stats

Tags: Fitness, Leg, Hip, Push, 2 Leg

Views: 4119 times

Average Rating:
  •  
  •  
  •  
  •  
  •  
  •