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Linear Plyometrics: Multiple Box to Box Jump
Coach: Mike Rankin
In this series of free videos and drills for fitness coach Rankin demonstrates straight ahead jump training.
Videos in Clinic
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Plyometrics: Hurdle Hop with Stability
2848 views
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Plyometrics: hurdle hop with bounce
982 views
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Single Leg Hurdle Hop with Stabilization
804 views
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Plyometrics: continuous hurdle hop
772 views
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Plyometric Box Jump
728 views
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Plyometrics Single Leg Box Jump
486 views
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Plyometrics Large Hurdle Set Up
457 views
-
Plyometric Wave Squat
1464 views
-
Plyometric Up Back Pushup Jump
1344 views
-
Plyometric Split Jump
1369 views
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Plyometric Single Leg Hurdle Hop with Stability
382 views
-
Plyometric Single Leg Hurdle Hop
377 views
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Plyometric Pushup Jump
2984 views
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Plyometric Hurdle Hop with Bounce
371 views
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Plyometric Continuous Hurdle Hop
388 views
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Multiple Box to Box Jump
608 views
-
Alternating Explosive Step Up
659 views
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