Video Problems?
Upgrade Flash Player

RINGS WORKOUT : Muscle Up

Coach: Mike Rankin

In this series of free videos and drills for fitness coach Rankin demonstrates the use of rings for overall athletic performance.

View Sponsors Website

Comments for this Video

Could you improve this video? What would you do differently? Do you use a similar drill? Have a different play to share? Create a free account to post your thoughts!

Video Stats

Tags: Fitness, Pull, Upper Back, Vertical

Views: 1410 times

Average Rating: No rating yet.